top of page

.Let's Exchange.

*WARNING*: Not your average blog !

This is a safe space for sharing and exchanging artz.
!w o r d s are p o w e r!

Image by Florian Klauer

Reset & Recharge

Heyloo, Wagwann. It's Foreal <3 back at it with some more peace, some more love & some more happiness.

I'm a really big observer,

& that's me observing myself, my loved ones, friends, you name it.

If its around or near me - I am observing in order to collect data for future reference.

& yes, this is very much so because of my Virgo placements. Its just what I do, but as I've accepted this keen skill - Its come to my attention how very important it is to pay attention to life.

It is so easy, to get warped into the MANY distractions here on earth and lose primal focus. Our focus being on self, is sufficient enough to ensure being of divine help to other humans as well as to self.

Some would make the reference here about the matrix - but we aren't going to go down that rabbit hole right now, one day soon though.


Seriously though! It's easy to get distracted. Why does none ever talk about that? We always bring up:

  1. The things that are distracting.


.. but no one's going to bring up the fact that it is indeed, very easy to become distracted and drained because of it in the year 2024. I mean you can't even breathe without being damn near suffocated by advertising consistently, for starters. It's sickening.


That is why, now .. more than ever - we need to attain the proper skills, habits and excerises to reset and recharge our energy when necessary.

You can do so by booking a *1:1 Reset & Recharge* session - with the choice of 15 or 30 minutes of uplifting words by Ms.Foreal and guidance from her through other excercises - to help you reset and recharge your energy.

By booking from reading this blog, you can receive 25% off of your first, two sessions.

Use Code: Reset2


I feel like it's necessary to make appoint, to the fact that - noone is lesser than anyone for being easily distracted. We have to learn how to listen to our bodies, minds and the connection with the soul.... So we know, when something is TOO distracting. Or when we are simply drained, stressed and in need of a reset.


I feel like living here on earth, amongst the matrix (which we aren't talking about right now). It's so easy to forget!

When we forget, we need to reset & recharge. It's like a reminder to our mind and our body that, hey. The big guy (spirit/soul) is running this show, not anything physical and definitely not anything external.


You know what the beautiful thing is though, we can always reset. We have access to the infinite power of source energy, and through that there is always an opportunity to recharge that energy. I feel like that's very powerful, and it's cool to use different excercises that are often overlooked - to intentionally raise your vibrations.

This is simply because, sometimes ALL WE NEED.. is to recharge. Recharge. Reset. Realign.

Call it a cycle of life.


No one is teaching us these things though. That's the reason for burnout. That's the reason for reaching a place of overwhelming feels -

It's the lack of knowing:

  1. when to retreat/back away to reset.

  2. what to do to reset energy.


Well, Heylo! That's where I come in. Consider me your divine guide to the constant cycle of retreat, reset & recharge. You can book a session anytime, to receive guidance as you reset your energy.

Let go of the feeling of being overwhelmed & learn the habits that will benefit you for future reference. We can't run away from the ups and downs of life, we must master what to do during each phase.


Being able to say, "I don't have it in me right now" and knowing that is your current feels is completely valid. It actually shows you have extreme self awareness.

This week we are focused on relaxing more, and allowing the most high to orchestrate.


  1. I am safe here.

  2. I am connected to source energy, I can always reset.

  3. All I need to do is breathe, the universe has everything taken care of for me.

May these affirmations plant like seeds in your mind. Recite them, memorize them, write them down. The goal is to instill them so deep into your subconscious, that your mind reprograms.


In your moments of need, I am more than happy to help. A huge part of becoming a less overwhelmed person - is knowing when to ask for help, and being open to receive it.

Here I am, offering my divine help to you. Take it.

You can book a *Reset & Recharge* now, on - remember to use code: Reset2 to receive 25% off of your first two bookings.


May this week bring you an abundance of happy moments. May this week be a beautiful signal of life transforming for the better & May all things be in the hands of the most high.

Trust your gut feeling, follow your feels. Believe in yourself & love yourself. I love you.

I believe in you, I'm here for you!

Peace & Love y'all,

Foreal • Feels Of Foreal

+your mental and spiritual coach

I’m on @buymeacoffee. If you like my work, you can buy me a tea and share your thoughts 🎉☕

37 views0 comments

Recent Posts

See All


bottom of page